Tarikoplata er en judo-teknikk, en type skulderlås, som ble popularisert av den ...

Shoulder lock submission from top side control position.

Powerful submission using your legs to create a triangle around the opponent's n...

Classic submission from closed guard. Control the arm, pivot your hips, and exte...

Fundamental movement for creating space and escaping bad positions.

Advanced guard system using the De La Riva hook for sweeps and submissions.